I'm currently in the early stages of preparing for 2016 USS Strongman Nationals which will be held on June 11th, 2016. My training focus is to continue to get stronger overall, continue adding some size and start working in strongman events again. I'm working with teammate Mike Mastell on my programming.
This was a quick New Years Eve workout before heading out of town. This session felt good as it was the first time I had pulled since "Hope". The weight actually felt heavier than I expected, but it looked good on video.
12.29.15
A. Deadlifts
3 sets of 6 @ 500#
B. Front Squats
4 sets of 2 @ 385#
C. GHRs
3 sets of 10
