Put your hands together for "Team No Limit SouljaZ"    

Shannon picked her own rank. You can tell because it's not funny haha. The best part about being on a team is the camaraderie. A very close second is winning. It changes the whole fell of a meet and training. We have a brutal hazing ritual of buying me lunch that every member has had to partake in.   We are also accepting application for new members. The application process is pretty intense. You have to ask a member of the team when we are training, and then you have to show up and be open to coaching. Ok, it's not that complicated.

Shane Church
Tagged: Training Log

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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