The best gift you can give someone you love is your own health. By that I mean take care of yourself, if not for yourself, for the sake of your loved ones. Nobody wants to be a burden to our loved ones but people that don't take care of themselves become just that.

Get healthy, get strong, stay healthy and strong. Be the best role model for your Husband, Wife, Daughter, Son, Grandchildren, Siblings and friends that you can be. Be resilient, relentless, driven, empowered and all the things that spell LOVE without the hype of flowers, chocolates and jewelry. Sure those things are nice but not a necessity in life. Strong and healthy is necessary, show the love, spread the love and lead by example.

Get all the tools required to get strong and healthy right here at Elitefts.com and they are all on sale, shop now.

Recovery & Rehab Tools

Jewelry, Apparel, Nutrition Items

Wraps, Straps & Sleeves (Now we are talking Valentine's Gifts)

Ropes & Chains (If that doesn't spell LOVE)

Old School Cutoff Training Flannel Shirt (Your man will love you forever)

Everything you need to get healthy, all at the tip of your fingers. You owe it to yourself and your loved ones and you can start here, from education, to online Q & A, to Strength Equipment, Coaches, Athletes, Columnists, Elitefts has it all. Spread the love, share the love and Live, Learn, Pass On.

HAPPY VALENTINE'S DAY !

 

Sheri Whetham
Tagged: Training Log
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EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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