Because I sucked.
All kinds of suck. Blonde chick on tour with motley crew kind of suck.
Technique day. Deadlifts. Fuck
I had a slow warm up because nothing felt right. Mostly because nothing was right.
135 x 5 185 x 5 225 x 3 275 x 3 315 x 3 365 x 3 415 x 3 415 x 1 miss. I was to do a bunch of sets at 415 for 3 reps. But I failed on the second set. It was embarrassing. The deadly combination of me being really weak. Me being bad at deadlifting. And, the shitty equipment played a roll in me being terrible. It was mostly me haha
I went right into rack pulls and hit those for 3 sets.
Pull throughs were killer! i Went heavier than I shold have, but I was pissed at myself.
I need to get better at lifting weights.
