Some screenshots from my Q&A on Instagram. I will be running another Q&A this Wednesday afternoon, October 2nd. Feel free to send in any questions about lifting, nutrition, school, life, whatever!

 

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Meana Albersworth
Tagged: Training Log

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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