I took a 1.5" block pull as my last heavy deadlift day. I find the slight block forces me to focus more on tightness and positioning as I initiate, and translates very similarly weight wise pulling off the floor.
135x5 225x3 275x2 315x1 365x1 385x1 405x1 PR
I think it is very safe to say that after a few rough years deadlift wise I am back on track.
Front Squat: Barx5 135x5 185x5 205x3x5
GHR: 4x10
Round Back Stiff Leg: 4x10
MgGill Crunch: 4x10
