Today was the last heavy squat of this training cycle. The goal was to go up to a conservative second attempt, which moved super well.
Squats: Barx10 95x8 155x6 245x3 295x1 335x1 w/Elitefts Patriot Wraps 375x1 w/Elitefts Patriot Wraps 395x1 w/Elitefts Patriot Wraps
Pause Squat: 255x3x3
Leg Press: 4x12
Single Leg Leg Press: 3x10
GHR: 4x10
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