My last ME Deathlift before my upcoming competition, I am three weeks out. I hit the easiest 800 I have ever hit regardless of training or platform. I got overly excited to attempt 830 and I started before I was back on my heals, I pulled through my toes and actually almost got it. This was my last heavy day from now until the meet.

ME Deadlift 135x5x3 225x3 315x1 405x1 Jack Squatter 505x1 605x1 Straps up 675x1(final warm up) 735x1(opener) 800x1(2nd attempt) 830xmiss

I have not been this strong this far out from a meet. I know that in a meet environment and if I decide to pull correctly, a pr should definitely be in the cards!

Marshall Johnson
Tagged: Training Log

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