1 year ago at The 2014 SPF Record Breakers Powerlifting Championships here in Gatlinburg, Tennessee, Melissa Byrd had just competed in only her 2nd meet. 1 year later at The 2015 SPF Record Breakers Powerlifting Championships she eclipsed those numbers from that meet and increased her total by 130 total pounds this past weekend.

Melissa has competed in 5 Powerlifting meets since mid 2014, logged in 10 - 1st place Victories, a 2014 National Championship Victory 1st place finish, a 2015 GPC World Championships 2nd place silver medalist, has broken 26 total SPF State, National and World Records, increased her total 185 pounds from her 1st meet till her most recent one this past weekend, gained full sponsorship with Complete Nutrition and doing all this as a 41 year old, 114 pound, mother of three children and a full time nurse....She did not let her age, time, work or family responsibilities be an excuse not to live a healthier happier life in doing something she loves and has passion for....

Melissa became a Nationally ranked lifter in her first year competing in 2014. Melissa's final rankings for her 114 weight class/division for 2014: Squat: 10th Deadlift: 22nd Total: 10th

Melissa's current National rankings for 114 weight class/division for 2015: Squat: 8th Bench: 32nd Deadlift: 19th Total: 8th

Melissa's current National Rankings for 123 weight class/division for 2015: Squat: 10th Bench: 31st Deadlift: 27th

Total: 9th

I am so proud of you Melissa. Your hard work and determination are infectious. Your smile and beauty is only second to your kind and loving heart. You continue to amaze me not just a great mom, a strong woman, a nurse, a friend, a Powerlifter but also the person you are. You make everyone around you better as soon as you walk into the room. I love you Lil momma and I can't wait to see what you accomplish next....

Here is what Melissa accomplished today: 7 for 9 on attempts

1st place women's raw full power 1st place women's raw squat only 1st place women's raw deadlift only

Melissa set 10 new SPF Records today: New NC SPF State raw full power squat New NC SPF State raw full power bench New NC SPF State raw full power deadlift New NC SPF State raw full power total New NC SPF State raw squat only New NC SPF State raw deadlift only New SPF National record raw squat only New SPF National record raw deadlift only New SPF World record raw squat only New SPF World record raw deadlift only

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2015-11-13_11-15-20

Joey Smith
Tagged: Training Log

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