Mental games 2 coming soon. Today our powerlifters hit heavy doubles on deadlifts. For the most part everyone did good. But a couple people were so mentally messed up it affected their lift. One was questioning the % before they even came in. Doing this and debating if you can lift it you are already at a loss. Another lifter couldn't budge a weight that is usually their opener. We still have a lot of time till the Arnold but you can't miss your lifts much and hav success.

Watching everyone lift is terrible. I am struggling not being able to train. I meet with the surgeons Thursday with hopes 1) all is healed, 2) I am able to start training.

Chris Janek

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