I didn't hit the gym tonight. John hit the big 4.0 and his family was taking him out for dinner. I had a long day at work and decided to stay home and do pull ups in between playing sky landers with the 3 year old instead. I played the most exhausting game of sky landers and did sets of pull ups in between player changes. Being a dad is much harder then dead lifting.

pulls ups

14

12

10

9

7

7

5

5

4

4

Done.

I could have have done nothing but I chose to do almost nothing instead.

John and I will hit the reset button in January. Hoping Boh joins us.

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Tagged: Training Log

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