Was so stoked for deadlifts, the atmosphere was gonna be good and we had a lot of strong lifters in today. I got a head of myself and sloppy during my main pull so I squeezed out a 4RM even though it was supposed to be a 5RM. Bad news it was not a PR, I actually did this exact weight last training cycle around the same time, the good news is it moved much better from the new stance and it still reassures me I am on track for a 680+ deadlift.
Deadlift 5RM: 635x4 failed on 5 SSB (Paused) 3x6: 385 A1) Seal Rows 4x8:: 135 A2) KB Goblet Squat 3x8: Red B1) Hanging Leg Raises 3x10: BW B2) Paused Pull-Downs 2x8: 140
