RPR wake up drills, Band distracted hip flexor stretch
Squat, Mastodon bar 420x5, 510x5
Add wraps 550x5, 600x3
Pause squat 420 2x5
Goblet squat 100# 4x12
GHR GM using SSB ended up w/ 95# on the bar 4x15
-erectors were fried
Backwards sled 4 plates x 4 trips
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