I just want to brag a little bit on my Nebobarbell Teammates. Numbers dont lie and Results dont lie either. Hard work, Being Driven, Focused, Believeing, - all of these words describe each and every memeber at Team Nebobarbell. In 2 weeks 4 of our Teammates ( Samantha Jo Snowder, Melissa Byrd, Shelley Yates, Brandon Snowder) will be looking to capture a SPF/GPC World Championship in Las Vegas and best their current National Powerlifting Rankings! Im very excited and very proud! Here are some numbers on 4 of our Nationaly Ranked lifters at Nebobarbell:

Melissa Byrd - Current National Powerlifting Rankings: Womens Masters 114 Raw with Wraps: Squat - 10th Deadlift - 25th Total - 10th (Sponsored Lifter - Complete Nutrition) 2014 SPF National Champion 7 - 1st place Victories 15 - NC State SPF Records 3 - SPF National Records 3 - SPF World Records

Shelley Prather Yates - Current National Powerlifting Ranking: Womens Open 198 Raw with Wraps Squat - 20th Total - 26th (Sponsored Lifter - Complete Nutrition) 2014 SPF National Champion 17 - NC State SPF Records 5 - SPF National Records 5 - SPF World Records

Jonathan BigMoose Mathes - Current National Powerlifting Rankings: Mens Open 242 Multiply Squat - 40th Deadlift - 17th

Total - 30th (Sponsored Lifter - Complete Nutrition) 3 - Elite raw full power totals in 3 different weight classes (242, 259, 275)

Brandon Lewis - Current National Powerlifting Rankings: Mens Open 242 Multiply Squat - 44th Deadlift - 21st Total - 34th 14 - NC State SPF Records 9 - SPF National Records 9 - SPF World Records

Joey Smith
Tagged: Training Log

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