On August 22nd I competed at the DTS Open placing first in the 63kg open category with an 847 lb total, also winning best female and best squat. I am currently training for the Ontario Provincial Championships to re-qualify for Nationals. With the guidance of Steve Goggins, I am in pursuit of greatness, both on and off the platform
And thats it, the last two training days before provincials! I'm feeling great at this point, just light work to keep me prepped. I'll be posting later on about my feelings going into this meet.
Current body weight (as of Thursday) - 61.3kg
Monday Paused Bench
95x10 120x8 135x3 160x3x3 band pull aparts 3x25 Rotator cuff cleans 3x15,










































































































