Just the videos for now! Full write up to come in article form.

Overall: Pretty good day!

View this post on Instagram

A post shared by Daniel Dalenberg (@ddalenberg) on

589 opener missed on depth, 622 and 655 good.

View this post on Instagram

 

A post shared by Daniel Dalenberg (@ddalenberg) on

402 opener and 451 good, 468 miss on downward motion

601 and 661 good, 694 ran out of gas

powerlifting-tools

Dan Dalenberg
Tagged: Training Log

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

Join the Crew!

Support us and access premium content monthly!