Fri, 4 Mar 16
Finished up my deload with this quick and easy session. For some reason I can only attribute to the hours of studying and stress this week, my neck is all kinds of funky. Nothing tweaked, but oddly tight and achy. Tomorrow starts 14 weeks of training leading up to USS nationals in June.
Deadlift
10x45
10x135
10x225
3x5x275
Bench
10x45
10x95
10x135
3x5x175
Axle DB Rows
5ea x 60
2x5ea x 90
