Tuggin....my long lost friend. Each week I feel I am making head way on this lift. In some weird sick way I think I am somewhat, kinda, just maybe, not sure....sorta don't mind doing it as much? Maybe its because I been sick for like two weeks and my marbles are not rolling correctly in my head or something....
Today was a good "tester" for myself and to build some much needed confidence....
Deadlift
conv, belt, Metal Deadlift suit straps down
1 x 135 - 1 1 x 225 - 1 1 x 315 - 1 1 x 405 - 5 1 x 405 - 5
Added 4" Blocks
1 x 450 - 3 1 x 450 - 3
DB Shrugs
200 total reps
GHR
4 sets x 10 reps each set
DB Rows
4 sets x 10 reps each set
Abs
