*treadmill

Deadlift

  • 135 x 5
  • 225 x 3
  • 315 x 2 - added suit bottoms
  • 405 x 2
  • 495 x 1 - straps up
  • 585 x 1
  • 625 x 0 - lost grip
  • 625 x 1 - opener
I was so angry after dropping the 625 because of a shitty grip and not paying attention to my hand placement that I walked back to the bar and pulled it with a sad setup even compared to what I normally do.

Jo Jordan
Tagged: Training Log

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