The antidote is you. Rise up and use your past experience as a tool to better define the person you are and the professional that you want to become. Keep reminders of past struggle close to you so that you never forget he feeling compelled you to strive for more and make a difference in the first place.

- Conscious Coaching

Yessica Martinez
Tagged: Training Log

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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