Today was THE Fourth of July and what that means everyone was off work EXCEPT this guy. Now for those who are not in the fitness industry, my career depends on my clients and their progression, so I will be in the gym when everyone else is off because they want to be better and I will not be the one to stop them from doing so. You know what, working on a holiday when that is what is at stake does not bother me one bit. NBS Fitness was a mad house between 10-2, tons of people coming in with friends and getting it in. After I knocked out a slew of about 5 clients back to back it was my turn to get it in. My training crew consisted of four other training partners (only a few lighter than normal). The weather was crappy and the weight was feeling heavy to everyone. My first set woke me up real quick as I got pitched forward but easily corrected, from then on I was locked in the rest of the day!

Christian Anto
Tagged: Training Log

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