My Strongman Return: Snake River Strongman Challenge

My Strongman Return: Snake River Strongman Challenge

Amy Wattles
Tagged: Bodybuilding
Amy's venture back into strongman competition.
Arnold Classic Roundtables: Universal Nutrition, Part 3

Arnold Classic Roundtables: Universal Nutrition, Part 3

elitefts Staff
Tagged: Bodybuilding
Nutrition is the name of the game in this final interview with Universal Nutrition athletes.
Primal Training Systems' Strongman Press Method

Primal Training Systems' Strongman Press Method

Ryan Minney
Tagged: Bodybuilding
If you do this right, your press will improve.
Arnold Classic Roundtables: Universal Nutrition, Part 2

Arnold Classic Roundtables: Universal Nutrition, Part 2

elitefts Staff
Tagged: Bodybuilding
The Universal Nutrition athletes are back to talk about training.
Up Close with Strongman Brian Shaw

Up Close with Strongman Brian Shaw

Steve "The Guerrilla Journalist" Colescott
Tagged: Bodybuilding
Meet one of the strongest men in the world.
Training the Farmers Walk

Training the Farmers Walk

Matt Mills
Tagged: Bodybuilding
The farmers walk—Not just for strongman competitors.
Arnold Classic Roundtables: Universal Nutrition, Part 1

Arnold Classic Roundtables: Universal Nutrition, Part 1

elitefts Staff
Tagged: Bodybuilding
Meet these Universal Nutrition athletes.
Arnold Classic Roundtables: FUSION BODYBUILDING, Part 3

Arnold Classic Roundtables: FUSION BODYBUILDING, Part 3

EliteFTS
Tagged: Bodybuilding
FUSION BODYBUILDING® athletes discuss nutrition.
Arnold Classic Roundtables: FUSION BODYBUILDING (Part 2)

Arnold Classic Roundtables: FUSION BODYBUILDING (Part 2)

elitefts Staff
Tagged: Bodybuilding
We're back with FUSION BODYBUILDING® athletes to discuss training programs.
Kentucky Strong: Five Exercises to Build Your Deadlift

Kentucky Strong: Five Exercises to Build Your Deadlift

Chase Karnes
Tagged: Bodybuilding
Chase added 100 pounds to his deadlift in less than a year. If you're looking to increase your pull, try these exercises.
Arnold Classic Roundtables: FUSION BODYBUILDING, Part 1

Arnold Classic Roundtables: FUSION BODYBUILDING, Part 1

elitefts Staff
Tagged: Bodybuilding
Say hello to these FUSION BODYBUILDING athletes.
Kentucky Strong: 5/3/1 for Strongman

Kentucky Strong: 5/3/1 for Strongman

Chase Karnes
Tagged: Bodybuilding
It is a basic program, but that doesn’t mean it doesn’t work.
How Do Bodybuilders REALLY Eat and Train?

How Do Bodybuilders REALLY Eat and Train?

Chris Beardsley Kurtis Frank
Tagged: Bodybuilding
Each athlete is different, but there are several aspects that most competitive bodybuilders agree upon when it comes to diet and training practices.
Farewell, Nick Lavitola

Farewell, Nick Lavitola

Steve "The Guerrilla Journalist" Colescott
Tagged: Bodybuilding
Nick Lavitola's prowess at both powerlifting and bodybuilding was evident, both by his thickly developed physique and the slew of victories in both sports. Rest in peace, friend.
Weighted Dip Ramblings

Weighted Dip Ramblings

Josh Bryant
Tagged: Bodybuilding
Weighted dips force you to handle your body weight, plus an additional load
MC Rehab Strongman 2012

MC Rehab Strongman 2012

Michael Friesen
Tagged: Bodybuilding
Big “D” took the win with a record shattering 1200-lb Prowler® push!
Setting Up a Strongman Program

Setting Up a Strongman Program

C.J. Murphy
Tagged: Bodybuilding
Setting up a strongman program is no different than any other type of program.
A Weekend at elitefts™

A Weekend at elitefts™

Steve Gabrielsen
Tagged: Bodybuilding
Weekenders get along with Mountain Dogs
Johnnie Jackson and Branch Warren are Powerbuilding

Johnnie Jackson and Branch Warren are Powerbuilding

Josh Bryant
Tagged: Bodybuilding
Your limit strength is your base!
The Darden Diaries: We've All Been There

The Darden Diaries: We've All Been There

Clint Darden
Tagged: Bodybuilding
PVC Roll everything on your body...twice a day MINIMUM!
Kroc's NPC Michigan State Championships Show

Kroc's NPC Michigan State Championships Show

Matt Kroczaleski
Tagged: Bodybuilding
We often learn more from our failures than we do from our successes and I definitely feel this is the case here.
Five Things Powerlifters Can Learn from Bodybuilders (Part 2)

Five Things Powerlifters Can Learn from Bodybuilders (Part 2)

Ryan Munsey
Tagged: Bodybuilding
This is part two of a two- part series discussing lessons that bodybuilders and powerlifters can share with each other.
Five Things Bodybuilders Can Learn from Powerlifters, Part 1

Five Things Bodybuilders Can Learn from Powerlifters, Part 1

Ryan Munsey
Tagged: Bodybuilding
No matter what niche your lifting passion falls into, there are a few universal truths on which every lifter can agree.
Spotlight: Chad Walker – The Unassuming Giant

Spotlight: Chad Walker – The Unassuming Giant

Chad Walker
Tagged: Bodybuilding
“As far back as I can remember I’ve always felt small. I have never been one to look in the mirror and see a monster.”