Kroc's NPC Michigan State Championships Show
We often learn more from our failures than we do from our successes and I definitely feel this is the case here.
Five Things Powerlifters Can Learn from Bodybuilders (Part 2)
This is part two of a two- part series discussing lessons that bodybuilders and powerlifters can share with each other.
Five Things Bodybuilders Can Learn from Powerlifters, Part 1
No matter what niche your lifting passion falls into, there are a few universal truths on which every lifter can agree.
Spotlight: Chad Walker – The Unassuming Giant
“As far back as I can remember I’ve always felt small. I have never been one to look in the mirror and see a monster.”
Stoners Gym: State of The Gym Update 1
It’s crunch time and we have some moves to make pretty quickly.
Pull A F/A-18C Hornet For A Good Cause
This event is limited to 60 people due to the access to the base.
Iron Subculture Podcast (Episode #3)
Josh Bryant discussed strategies for getting strong and big Metroflex-style. Kori Propst discusses the psychology of dieting. Plus much, much more...
Second Annual Capitol Classic Strongman Challenge Writeup
I headed down to Crossfit South Arlington in Virginia to the new home of The Edge 2.0 on Saturday morning for Barry’s contest.
Brute Strength Gym's Strongest Man IV Write-up
My ears got bumblebees in them, legs went to jello, vision began to shrink down to a tiny dark tunnel and everything got tinted red.
Mountain Dog Pukefest
When Dave Tate subverts the Mountain Dog training plan, EVERYONE pays the price. All five men are left sprawled on the ground, a wheezing, gelatinous heap of quivering devastation.
Idaho Champion Series Snowman Invitational Write Up
The events were changed and lightened a bit, so I was bummed.
The Guerilla Journalist: Kill the Shepherds
As they followed their false messiah, I knew I would never be a sheep again.
Strongman Training–The Iron Sport Method
A lot of internet trainers write a lot of articles about strength training, but really have no personal success in the strength world.
Amy Wattles' Recap: Frozen Stones Highland Games
Doing this competition is like going to the all-you-can-eat Chinese buffet. At the time, it sounds like an excellent idea.
A Standard Template for the Strongman Competitor
A Standard Template for the Strongman Competitor The following is a program that I’ve put together over the last few years by doing research and trial and error (otherwise known...
Seriously Incorporating Strongman...Seriously
Strongman training has always been considered circus sideshow-ish.
10 Strongman Ways to Irritate Your Neighbors...Guaranteed
After reviewing this list, I realize how devious I’ve become in my old age.
America's Strongest Woman: The Great Bomb
The highlights of my trip were hanging out and catching up with The Sequim Crew.
NGA Natural Bodybuilding Pro
As you can tell by the title of this post, I am officially a NGA natural pro bodybuilder.
Redemption: Prowler Push For Charity Write Up
The competition was the 1st Annual Prowler Push For Charity (to benefit the Wounded Warrior Project).
4th Place at USA Figure Championship Experience!
Even with getting married July 1st, why not compete in USA's four weeks later?
