Stoners Gym: State of The Gym Update 1
It’s crunch time and we have some moves to make pretty quickly.
Pull A F/A-18C Hornet For A Good Cause
This event is limited to 60 people due to the access to the base.
Iron Subculture Podcast (Episode #3)
Josh Bryant discussed strategies for getting strong and big Metroflex-style. Kori Propst discusses the psychology of dieting. Plus much, much more...
Second Annual Capitol Classic Strongman Challenge Writeup
I headed down to Crossfit South Arlington in Virginia to the new home of The Edge 2.0 on Saturday morning for Barry’s contest.
Brute Strength Gym's Strongest Man IV Write-up
My ears got bumblebees in them, legs went to jello, vision began to shrink down to a tiny dark tunnel and everything got tinted red.
Mountain Dog Pukefest
When Dave Tate subverts the Mountain Dog training plan, EVERYONE pays the price. All five men are left sprawled on the ground, a wheezing, gelatinous heap of quivering devastation.
Idaho Champion Series Snowman Invitational Write Up
The events were changed and lightened a bit, so I was bummed.
The Guerilla Journalist: Kill the Shepherds
As they followed their false messiah, I knew I would never be a sheep again.
Strongman Training–The Iron Sport Method
A lot of internet trainers write a lot of articles about strength training, but really have no personal success in the strength world.
Amy Wattles' Recap: Frozen Stones Highland Games
Doing this competition is like going to the all-you-can-eat Chinese buffet. At the time, it sounds like an excellent idea.
A Standard Template for the Strongman Competitor
A Standard Template for the Strongman Competitor The following is a program that I’ve put together over the last few years by doing research and trial and error (otherwise known...
Seriously Incorporating Strongman...Seriously
Strongman training has always been considered circus sideshow-ish.
10 Strongman Ways to Irritate Your Neighbors...Guaranteed
After reviewing this list, I realize how devious I’ve become in my old age.
America's Strongest Woman: The Great Bomb
The highlights of my trip were hanging out and catching up with The Sequim Crew.
NGA Natural Bodybuilding Pro
As you can tell by the title of this post, I am officially a NGA natural pro bodybuilder.
Redemption: Prowler Push For Charity Write Up
The competition was the 1st Annual Prowler Push For Charity (to benefit the Wounded Warrior Project).
4th Place at USA Figure Championship Experience!
Even with getting married July 1st, why not compete in USA's four weeks later?
Cardinal Strongman Challenge II Writeup & Video
In training I was repping 165 pounds for sets of four per arm, but I wasn't able to do the whole series all in a row the one time I was able to set it up at Brute Strength Gym.
What is Strongman and Why Do You Do it?
I love competition and competing in strongman gives me a focus for my training, goals to strive for, and periodic tests of how I am progressing.
A Handful Of Thoughts After Junior Nationals
Only time and effort will tell what my potential holds.
Amy Wattles: Newport Highland Games Recap
The caber fell onto my hand and I heard a bunch of crunching noises.
Strongman Implement Ideas for Kids
These are just a few ideas to get you thinking and incorporate your kids into event training day and moving alongside you.
The Day of Deads: Proven Performance Strongman 1 Write Up
The only memory I have of that event is the pain from every rep, but I wasn't about to quit.
Amy Wattles: Heathen Highland Games Write Up
In the end, it’s just about getting better each time I'm out there.