2023 Goals, 2 Down 2 To Go, Sort Of...
Since I have stopped seriously competing in powerlifting I have been setting annual goals to strive for. Here's my progress so far.
I'm Hub McCann I Got Pulled Over (again) 10/18/2023
I'm Hub McCann I Got Pulled Over (again) 10/18/2023
Deload Days Versus Deload Weeks
It was always hard to know when to deload from training. This has changed dramtically for me over time. Here's what I am doing now.
A Person With Experience is Never At the Mercy of Anyone With a Theory. 10/14/2023
A Person With Experience is Never At the Mercy of Anyone With a Theory. 10/14/2023
Most Of Us Train Not Because We Want To Live Longer... 10/12/2023
Most Of Us Train Not Because We Want To Live Longer... 10/12/2023
Are You Training Too Hard For Fat Loss
I know it sounds crazy and counterintuitive, but can training too hard slow down your fat loss goals.
Modified Conjugate Bench Cycle
It's time to put one of my yearly goals to bed, a double bodyweight bench press. Here's how I plan to do it.
