9/11/2023 The Frustrating Thing About Coaching Dynamic Lifts.
9/11/2023 The Frustrating Thing About Coaching Dynamic Lifts.
Stick To Your F'n Rules!
Setting rules is a way to keep myself from complete and catastrophic bodily harm. I try to stick by them. You should too.
8/29/2023 You Can't Stand in The Same River Twice.
8/29/2023 You Can't Stand in The Same River Twice.
Back Update
Six weeks ago I had a low back flare up. I wrote a log about it. Here's the update on my progress.
8/25/2023 You Get to Choose From One of Two Menus Every DAY
8/25/2023 You Get to Choose From One of Two Menus Every DAY
My Special Olympic Coaching Seminar, part II, Proper Spotting Technique
My Special Olympic Coaching Seminar, part II, Proper Spotting Technique
8/24/2023. You Have To Start Somewhere (every damn day)
8/24/2023. You Have To Start Somewhere (every damn day)
Mature Meathead Advice - Partying and Sleep
Public Service Announcement. You can't work hard and play as hard as you used to.
