Congratulations to my client and buddy, 9 year old Brandt Harris!

Congratulations to my client and buddy, 9 year old Brandt Harris!

Brian Schwab
Tagged: Coaching
Congratulations to my client and buddy, 9 year old Brandt Harris!
7/11/2023  Don't Be Afraid

7/11/2023 Don't Be Afraid

Harry Selkow
Tagged: Coaching
7/11/2023 Don't Be Afraid
7/10/2023. You Don't Have To Train...

7/10/2023. You Don't Have To Train...

Harry Selkow
Tagged: Coaching
7/10/2023. You Don't Have To Train...
7/7/2023 When You Fail

7/7/2023 When You Fail

Harry Selkow
Tagged: Coaching
7/7/2023 When You Fail
C.J. Murphy,; best upper back exercise, ;

The Best Upper Back Exercise You’re Not Doing.

C.J. Murphy
Tagged: Coaching
But should be.
7/6/2023   Starve Your Distractions

7/6/2023 Starve Your Distractions

Harry Selkow
Tagged: Coaching
7/6/2023 Starve Your Distractions
7/5/2023 How Many Things Can You Learn In ONE Training Session?

7/5/2023 How Many Things Can You Learn In ONE Training Session?

Harry Selkow
Tagged: Coaching
7/5/2023 How Many Things Can You Learn In ONE Training Session?
Train What You Can

Train What You Can

Vincent Dizenzo
Tagged: Coaching
If you have been doing this long enough, how much of a plan do you need anyway.
Old Man Conjugate, 6 Months Out, C.J. Murphy;, unkillable, ;

Old Man Conjugate: 6 Months Out

C.J. Murphy
Tagged: Coaching
Seems like a lifetime.
6/29/2023  I Have Never Lost a Game...

6/29/2023 I Have Never Lost a Game...

Harry Selkow
Tagged: Coaching
6/29/2023 I Have Never Lost a Game...
business federations

Don’t open your own business!

Brian Schwab
Tagged: Coaching
Don’t open your own business!
6/28/2023 When Coaching Don't Always Be a Dick!

6/28/2023 When Coaching Don't Always Be a Dick!

Harry Selkow
Tagged: Coaching
6/28/2023 When Coaching Don't Always Be a Dick!
6/27/2023  I Fight For My Health Every Day...

6/27/2023 I Fight For My Health Every Day...

Harry Selkow
Tagged: Coaching
6/27/2023 I Fight For My Health Every Day...
6/26/2023  "Winning isn't a Sometime Thing...

6/26/2023 "Winning isn't a Sometime Thing...

Harry Selkow
Tagged: Coaching
6/26/2023 "Winning isn't a Sometime Thing...
Operation Be Less Fat - Vacation Calories Count

Operation Be Less Fat - Vacation Calories Count

Vincent Dizenzo
Tagged: Coaching
After my trip to Wendler's and upcoming travel, this is something I need to address.
My Go-To Rehab For Biceps Tendonitis

My Go-To Rehab For Biceps Tendonitis

Vincent Dizenzo
Tagged: Coaching
Actually, it's the second thing I go to, but I always wish it was the first.
6/24/2023.  You Can't STOP Thinking About Something and You Can't STOP FEAR!

6/24/2023. You Can't STOP Thinking About Something and You Can't STOP FEAR!

Harry Selkow
Tagged: Coaching
6/24/2023. You Can't STOP Thinking About Something and You Can't STOP FEAR!
6/23/2023   The Tale of Two Wolves

6/23/2023 The Tale of Two Wolves

Harry Selkow
Tagged: Coaching
6/23/2023 The Tale of Two Wolves
C.J. Murphy, All Bars Weigh 45 Pounds.

All Bars Weigh 45 Pounds.

C.J. Murphy
Tagged: Coaching
Unless they don’t.
6.22.2023  You Have To EAT!!!

6.22.2023 You Have To EAT!!!

Harry Selkow
Tagged: Coaching
6.22.2023 You Have To EAT!!!
Why I like Jiu Jitsu, my training method, and conspiracy theories

Why I like Jiu Jitsu, my training method, and conspiracy theories

Brian Schwab
Tagged: Coaching
Why I like Jiu Jitsu, my training method, and conspiracy theories
6/21/2023  Listen!

6/21/2023 Listen!

Harry Selkow
Tagged: Coaching
6/21/2023 Listen!
6/20/2023  Whenever I Get To Hangout With Anyone From TeamEliteFTS

6/20/2023 Whenever I Get To Hangout With Anyone From TeamEliteFTS

Harry Selkow
Tagged: Coaching
6/20/2023 Whenever I Get To Hangout With Anyone From TeamEliteFTS
C.J. Murphy,; Old Man Conjugate: Training with the Bandbell Bar;Old Man Conjugate: Training with the Bandbell Bar; CJ Murphy, bandbell;Old Man Conjugate: Training with the Bandbell Bar; CJ Murphy, bandbell;

Old Man Conjugate: Training with the Bandbell Bar

C.J. Murphy
Tagged: Coaching
Read this! Seriously.