Is It Really Not Your Fault?
“My coach had me go up to a weight that was too heavy.” I can see how you might feel this was the coach’s fault—but who decided this would be your coach?
Understanding How to Piece Together the Puzzle of Training
After a long break, Dave Tate and Sam Brown are back and discussing how to train different people and personality types. Here's a little bit of insider information for you, It's like putting together a puzzle!
Dave Tate's Table Talk Podcast #73
Dave and Sam wanted to catch up after Sam was gone for a week, but then we thought we should all catch up! So join us for this super informal talk a week out from the Arnold Classic!
5 Things All Lifters Must Master
Stop with the, I “suck” attitude, and change it to, I’m getting there... and put in the right actions to validate it.
Going Through The Motions
The difference between a serious lifter and a recreational one is the focus on ALL of it not SOME of it.
Does the Interference Effect Matter?
What is the interference effect and can we do concurrent training effectively? If you really dive into the research the answer is yes.
Making Masculinity GREAT again..Thursday's Addition 9/16
Making Masculinity GREAT again..Thursday's Addition 9/16
The Sliding Scale For Training And Injuries
Your age and experience can make a difference in how to treat an injury.
