Making A Deal With The Devil
The deal I have to make with myself when I'm either all in, or all out with my training.
12.23.2024 Now That the End of The Year Is Near...
12.23.2024 Now That the End of The Year Is Near...
How I Know When To Switch Training Blocks
If you are not competing regularly it can be difficult to decide how long a training block should run. Here's how I know.
12.18.2024 Everyday You Need To Do Something That Sucks
12.18.2024 Everyday You Need To Do Something That Sucks
Greasing The Groove - With Purpose
I don't think I ever felt better simply lying around. They say movement is medicine. I agree with a couple of caveats.
