Train Your A** Off with Dave Tate: Quad Thrashing Circuit
The last in this segment with all previous episodes included for binge viewing,.
LISTEN: Table Talk Podcast Clip — Dave Tate's Only Regret as a Competitive Powerlifter
“How much better could I have been if I had full support?” Dave tells us his only regret after a long powerlifting career. At the end of the day, none of the training mattered if he wasn’t doing right by the people he loved.
LISTEN: Table Talk Podcast #45 with Dave Tate
After a sickness that kept Dave out of the office for a few days, he returns to the table to talk everything conjugate. Joining in on the collaboration, our trusty strength and conditioning editorial intern is by his side. Tune in and enjoy!
Table Talk Podcast #44 - Dave Tate With Strength & Conditioning Intern
General overview of Block Training with recap of meeting we've had over the past couple weeks.
LISTEN: Table Talk Podcast Clip — Does Anyone's Bench Press Impress JM Blakley?
There are universal traits that unite what elevates a powerlifter to the top regardless of what era you competed in. Rather than try to pick apart the differences of each we should focus on the things that the best still do today.
LISTEN: Table Talk Podcast #44 with Dave Tate
This week's table talk will be a combination of Dave's weekly sport science meetings with the strength and conditioning intern and answering your questions. Whether you want to advance your knowledge as a coach or athlete this one is sure to be a knowledge bomb on everything strength!
Just Train Harder & Stop All Pussification!
My thoughts on this #hardcore and #badass topic of being a #beastmodeman
LISTEN: Table Talk Podcast Clip – JM Blakley Challenges the Idea of Speed Work in Powerlifting Progression
Is speed work really doing anything for your progress? JM Blakley is willing to bet that it isn't. Powerlifting is about force, not speed.
LISTEN: Table Talk Podcast #43 with Julia Anto, Yessica Martinez, and Alycia Israel
This episode will have a little less testosterone than usual, but don't let that stop you from listening! Tune in to find out what makes these three women strong(er) than you...
LISTEN: Table Talk Podcast Clip — Common Causes of Hip Shift
Hate to break it to you, but you can't out-correct a corrective exercise.
LISTEN: Table Talk Podcast #42 with Mason Nowak
This week's Table Talk features elitefts strength and conditioning editorial intern, Mason Nowak. Tune in to this dialogue between the industries of powerlifting and strength and conditioning.
Dave Tate Advises Intern Mason Nowak
Sit down discussion with a Strength & Conditioning Intern at elitefts
Try This SH*T - Reverse Band Press & Chain Presses.
Looking more into the Reverse Band Press and The Chain Press
Table Talk With Swede Burns
Swede and I sit down to talk about the 5th set and other things training related.
WATCH: Dave Tate's Powerlifting Warm-Up Circuit
If you've dreamed of training the same way Dave Tate's athletes do, today's your lucky day... well, not exactly. Maybe you can't train like them, but you can sure warm up like them!
LISTEN: Table Talk Podcast #41 with Swede Burns
Join Dave Tate and Swede Burns for today's Table Talk.
Dave Tate and JM Blakley Discuss Their Powerlifting Careers Ending
Dave Tate and JM Blakley Discuss Their Powerlifting Careers Ending
