Sometimes what you think and feel is so right, that it’s wrong. Meanwhile what you fear and are scared of could be exactly what’s right.

Face down on the ground, my entire body covered in grass, mud, and blood, I found something in myself that I didn’t have the day before.

It's always hard. If you go all in, genetics aside, in sports it's always hard. If you go in knowing that it's always hard, you always have to work hard.

Dave Tate on Beginners Not Making Progress | elitefts.com I Video

Maybe they are not only for multiply Powerlifters.

You may have already seen we started our Better Than Black Friday sales. We started this a couple of years ago with a simple concept: to provide the very best pricing for the year to those who support us most.

These offers WILL BE better than what you see on Black Friday, Cyber Monday, Green Monday, Yellow Thursday, Orange Tuesday or whatever else that hits the market this season.

The Jacked Drifter Podcast - Dave Tate and Mark Valenti

To compete at the highest level, your commitment has to be a top priority.

Dave Tate joins host @Muskate (Trevor Kouritzin) and co-host @Stevesmi on this episode!

In this episode, Mike Tuchscherer talks with the founder of EliteFTS - Dave Tate all about what it takes to build a worthy legacy.

Just because...

All I needed to know about life, I learned in the gym. Those I have trained with.

Were you fed through a bottle or were you fed naturally? Did you eat from plastic plates? Stand too close to the microwave? Did you grow up in the ghetto? Are you a recovering drug addict? Is your life a living hell?

His answer — revolving around canvas gear, Westside, and Louie — may surprise you.

These are the exercises that build the squat, bench, or deadlift. Builders can vary between lifters, but if you lift long enough you’ll figure out what yours are.

No matter what happens, it has its purpose. This is a tough one, and I think most important. This is about suffering a great loss or a huge injury, going bankrupt, or enduring some other tragedy or trauma.

In case you wanted to know...

If you’re prepping for a meet and miss a lift in a training session there should be a very good reason for it.

You're guilty of at least one of these things. Don't be one of the dumb ones. Stop.

Regardless if you train using Block Methods, Western Linear Methods, Undulating, Concurrent, or any other type of training method, supplemental movements are usually involved.

As we come into one of the most popular Powerlifting meet times I feel this is a great reminder to put out .

Too high? Too fast? Too slow? Knees coming in?

Have you ever thought about this?