Now this stuff looks AWESOME!

You ever wonder why lifters shake the weight before they deadlift?

Side cramps and ab pumps.

I am often asked what one book should all business owners read. Here you go...

How did I miss this?

The Road to "The Jack". Real World Advice (kinda)

The basics of running a powerlifting meet center around providing a safe and enjoyable event for the lifters. These guidelines will ensure that happens.

The words “Akron Est. 1984” are inked on LeBron James’ body. Moving back to Cleveland in 2014 is the re-establishment of his legacy in Northern Ohio. He now embarks on the next and greatest chapter of his career. http://www.ReEstablished2014.com - Beats By Dre Channel

Motivational Speakers speaking in this video are Jaret Grossman, Eric Thomas, Les Brown and Will Smith.

NEW ITEM: The ORIGINAL Rehband 7051 knee sleeves - 7 millimeters of blue-colored support for optimal performance, coordination, and PR-shattering power and longevity.

Is you cup strong enough to take a shot in the nuts.

Dave Tate, CSCS, CEO and Founder Elitefts.com Inc. Dave is currently training to get into the best shape of his life while managing 30 years of extensive post competitive damage, his business roles, being a husband and father.

Listing off some of our most popular clients.

Is Powerlifting Dead? Read this and decide for yourself.

Looking at Al Caslow's numbers on the platform.

I mix Mountain Dog and Westside to stretch the shirt sleeves.

In this audio clip, Dave explains how to apply the motto to real life.

Dave drags an exhausted two-week-out John Meadows and his zombie ass through a back training session.

From the desk of Dave Tate (by "desk" we mean competition bench in the gym).

Introducing the best thing to happen to squatting since the squat rack.

Need motivation? Watch this.

Reevaluating the future of team elitefts.

Message from Elitefts.com Inc Founder Dave Tate.

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