Iron Subculture UNCENSORED with Dave Tate
Dave shows up for work pretty riled up. He feels the need to say some things...
Table Talk with Dave Tate
Dave Tate answers a question on where he thinks the fitness industry is headed.
2000 elitefts™ Strength Seminar Part 8
This is part eight of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.
2000 elitefts™ Strength Seminar (Part 7)
This is part seven of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.
Dave Tate on the Learn To Train Seminar 4
Hard training, brotherhood, learning from one another, and all for a great cause...LTT4
2000 elitefts™ Strength Seminar Part 6
This is part six of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.
Dimel Deadlifts
This exercise helped Matt Dimel increase his squat from the mid-800’s to over 1000 pounds in a two-year period.
Deadlifts as Finishing Movements
You work the heaviest most compound movement last when you're at your weakest.
2000 elitefts™ Strength Seminar Part 5
This is part five of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.
Fat Bar DD Handle Pull Ups
Once again, utilizing grip work during the workout, not only at the end, allows athletes to develop grip strength endurance while also performing pulling movements.
2000 elitefts™ Strength Seminar Part 4
This is part four of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.
2000 elitefts™ Strength Seminar Part 3
This is part three of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.
2000 elitefts™ Strength Seminar Part 2
This is part two of the original Tour De Force Training Seminar (video). We will be posting all parts of this seminar so keep checking back.
Under The Bar: You Have Choices in Life
If you do make time to do these things and implement and execute, the odds of outlasting your competition increases significantly.
2000 elitefts™ Strength Seminar Part 1
This is part one of the original Tour De Force Training Seminar (video). We will be posting all parts of this seminar so keep checking back.
Long Spud Strap Ab Pulldown
This exercise, like most sporting activities, is done standing which all of the "sport specific" guys will love.
