The Intimidation Factor
Mike Tyson, Ronda Rousey, and the 1990 UNLV Rebels—what did they have in common? They knew how to win before the match even started.
LISTEN: Simon Sinek's Leadership Lessons
The best selling author of 'Start with Why' and 'Leaders Eat Last', Simon Sinek explains the essential qualities of leadership
Back from the Dead: Starting Over with Jim Wendler
My journey from hospital bed to Jim Wendler's power rack started with one decision: to do what the doctors said I couldn't.
What Are You Doing with Your Gifts?
In life and in strength you are given one opportunity. It is free aside from this exception: you must do something with it.
What Lifters Can Learn from Cyclists
One percent can make all the difference in achieving your goals.
Critics Can Go Piss Off
This is a game of win/lose. You should be too busy getting things done to worry about those who can’t finish anything. Easier said than done right? Read this to see how.
5 Mental Strategies To PR at Your Next Competition
You've spent weeks preparing your body for the meet, don't let your mind hold you back.
Motivation for Youth Athletes Through Friendly Competition
Worked well for Cain, not so well for Abel.
Important Steps to Reach Your Goals
Let go of your past, bury old habits, and look to a brighter future.
Do Goals Limit Your Success?
If you are breaking PR after PR than maybe your goals are the biggest limit to your success.
Glory Lasts Forever
Why don't you just go the safe route? Sit on the couch and think about all the things others have accomplished.
Losing, Failing and Quitting
Choosing how you view the outcome, will determine if you advance in your goals.
Two Decades at the Top: Schwab's Secrets to Longevity
If you can dodge a wrench, you can dodge an injury.
Cross-Country Journey Keeps Legacies Alive
Former Army Football Captain Mike Viti hikes 7100 kilometers to honor 7100 service members KIA in the Global War on Terror.
The Courage of Introspection
Why do we act like the depth of our squat is more important than the depth of our character?
Falling Short of Failure
You can learn the darndest things from people with hard-to-pronounce names.
Do You Have The Truman Factor?
Little known fact: despite those whole "atomic bomb incidents," Truman deadlifted sumo.
Lifting: A Gauge of Truth
You could lie about how hard you train, the foods you eat, and your gym PRs...but progress will only happen if you're true to the weights.
WATCH: Pulcinella's Advice for Teen Lifters
You're still growing hair in funny places, so you don'' know any better. Listen up.
Five Ways to Build Mental Toughness
Bulletproof your mind. Bulletproof your back. Hell, bulletproof everything.