You Will Be Stronger
At the last Learn to Train seminar, I saw attendees do amazing things. The Powerlifting Experience will be even better.
Memories of Westside
You all have heard a lot of stories, now let me cut through Dave's Westside bullshit.
Has the Expert Earned Your Trust?
In a world of duplicitous grifters and unscrupulousness marketers, what qualities serve as a beacon of truth?
Selkow Reveals the Training Secrets Obama Doesn't Want You to Know
If Selkow were president, he'd lead a thick-neck nation.
Challenges the Best Female Strength Coaches Face
Overcoming obstacles in strength and conditioning is what separates the best from the rest.
Heroically Overcoming the Villiany of Injury and Depression
Super Zane snorts kryptonite like an ammonia inhalant and laughs in the face of rehabilitation.
Fix Your Boring Warm-up
Borrowing ideas from Olympic lifting to make pre-workout interesting and effective.
Twelve-Week Explosive Bench Program
Drive that bar off your chest like you're wearing a C4-laced bench shirt.
Using Gear to Overload Your Raw Strength
If you aren't wising up to the value of gear for raw lifting, Joe will choke you out with a pair of Krait Knee Wraps.
On Being a Father
The job doesn't come with a guidebook, but you can learn from the experiences of Team elitefts!
Big Wave Surfing and Powerlifting are Similar, Dude
Is driving out of the hole on a squat PR any harder than burying the rail on a sweet wave? Hell yeah, it is!
3 Contrarian Training Strategies
You are embarrassing! You come in here...doing those stale-ass sets, in that stale-ass program, as part of your stale-ass training cycle...and you expect results?
A Practical Approach to Achieving Desired Sport Outcomes
In the authors previous article he sold you on the importance of solid programming. In this one, he delivers the game plan.
Paying Your Dues, Paying Respect, and Knowing the Difference
We have to give this author a high-five.
The Podcast for Skinny Bastards with Joe DeFranco
How his training philosophy evolved from training skinny bastards to Triple H.
3 Ways the Platform Prepared Me for the Stage
How becoming Strong(her) made me a better figure competitor.
Gear for the Raw Lifter: Know Your Weapons
Are you afraid that the chalk police will find illicit lifting paraphernalia in your gym bag?