7/24/2023 "Napalm Son. Nothing Else In The World Smells Like That..."
7/24/2023 "Napalm Son. Nothing Else In The World Smells Like That..."
#211 Shane Haller | All-Time World Record Raw Squatter at 925 pounds
He holds a 2347 raw total (#4 raw total at 308 all-time). Here how he trains and what he's chasing.
How I Deal With Trouble Sleeping
Sleep is the most underused and underrated method of recovery. Here are a few tips that have helped me get the most out of my sleep.
How to Make Gains in Your Offseason
You've just competed, now what?Here are YOUR tips for training during the powerlifting offseason.
Congratulations to my buddy Orlando Barbell’s Matt Wallace!
Congratulations to my buddy Orlando Barbell’s Matt Wallace!
7/21/2023 July's 1000 Rep Arm Routine. Procrastination
7/21/2023 July's 1000 Rep Arm Routine. Procrastination
My Favorite PED
The benefits of this performance enhancing drug includes increased appetite, sleep, and anti-inflammatory properties.
#210 Christian Thibaudeau | Thibarmy, T-Nation
The man behind the T-Nation articles you've all read is here.
Congratulations to my client and buddy,12 year old Dean Harris!
Congratulations to my client and buddy,12 year old Dean Harris!
Repeat After Me, I Will Not "F" Up My Back!
Another back flare-up. What's new? Maybe, just maybe I can be smart enough not to blow it up.























