My dear friend Anon Aymous asked me a question over on The Facebooks at The House of Biceps page about how they (she?) could possibly load a stone to a tall platform. Seems that they (she?) is having issues with loading almost any stone over a bar that is taller than upper chest height. Simple solution to a complex issue and this is me telling YOU (HER) how to be awesome! http://vimeo.com/128237388
Atlas Stones
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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