The hardest guy in the room to kill is the one that goes ‘I’m here today. I’ll be here again tomorrow and the next day.’ The hardest guy in the room to kill puts no limit on what’s possible. Today's Training: AirDyne: 30 mins 5x20 on the following exercises: BB Curl Tricep Rope Pushdown DB Curls Dips Reverse Grip Curls Supine DB Tricep Extension Seated Curl C/S Tricep Kickback using Kettlebells Concentration Curls Bench Push ups
Be the hardest guy in the room to kill
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
Join the Crew!
Support us and access premium content monthly!