Congratulations to Elitefts teammate, friend and online client Meana Albersworth!

Congratulations to Elitefts teammate, friend and online client Meana Albersworth!

Meana competed at The Hybrid Showdown II last Sunday in Miami. The only issues she had during this training cycle was some knee discomfort from switching to pulling sumo, which was corrected by switching back to conventional. At the Hybrid meet she squatted 386, benched a PR 248 and deadlifted a PR 397 @ 132. This isn’t Meana’s first rodeo. The longer we compete, the more difficult it is to improve, especially while staying in the same weight class. Achieving 2 PRs in a big meet is a huge accomplishment. Congratulations again Meana!
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The versatile and effective Powerloop

The M2 Method Raw Training Ebook

The M2 Equipped Training Ebook

The OBB Power Handles

The Effective Floor Based Home GHR

12 Weeks to a Bigger Bench EBook

Comp-Combo-Rack-two home

— Brian Schwab
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