Don't Sit Down To Read This

Dynamic Squat: 15x2xSome weight and stuff. Prowler: 8x40 with 10 more lbs added. Some might speculate that it's easier to push that thing on wet surface. A rare rain is falling and I'm typing to tell you it isn't. No one told me how UGLY I am. Geesh, the faces I make when giving it some mph.



Thanks for the spot Chris, Aldo and Al.  

Pull up totals=1779

Push Up totals=2461

Dips-3058

Prowler: 8000 yards