Along with the training today, one of my training partners and I did TOMORROW'S Thanksgiving session, Every year I put together a session that crushes everyone so we can eat our dinners with reckless abandon and feverish perversion. I am here to tell you...some folks may DIE!!! It's stink'n hard and I'm jacked up. Today's Training: Squat GHR Calf Raise AirDyne
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