[youtube=https://www.youtube.com/watch?v=MiRM8Ce25kU] Here are some thoughts on mixing training in with the Holiday’s. It has been influenced by what I have seen on social media the last few years. Where a few individuals seem to take their training s a little to seriously and have lost either some balance or perspective. Mostly I traveled and spent time with the family but I did work in: 3 training sessions 1 active recovery session 1 day snowboarding

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Tagged: Coaching Logs

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