I had a pretty good article planned, but my PC exploded yesterday, so after 6 hours wasted on the phone with Microsoft, I decided to hang up and go buy a new hard drive and install Windows fresh. That means I am cheesing out on this Coach Log and telling you to

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Top 10 Exercises With The Biggest Carry Over

     

Did you miss last week’s log?

 

4 Tips on Keeping a Training Journal, CJ Murphy, powerlifting, strongman, elitefts

   



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Oh, yeah, follow us on Instagram too. @TPSMalden @tpsmethod DM ME QUESTIONS THERE TOO! You might be featured in a Coaching Log And @tpsmethod SHARE THIS! #bostonsstrongest Vincere vel mori

C.J. Murphy

December 20, 2019 Total Performance Sports
C.J. Murphy
Tagged: Coaching Logs

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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