My morning run is the space between yesterday's issues and today's endless possibilities. I don't think, I just do! It is complete when it's over. It's the equivalent of making your bed every morning as well. Today's Training: (Both Tiers) Run: 3.1 C/S Row: 4x10 DB Row: 1x10x kinda heavy 1x10x Pretty heavy 1x20x Ape shit heavy V Bar Pulldown: 4x10 DB Pullover: 4x10 BB Curl: 4x8 DB Hammer Curl: 4x8 Reverse Grip Curl: 4x8 AirDyne Sprints: 10x 10/50
My Morning Run
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