I have written about this before but it bears repeating, I think people take far too many liberties with cheat meals. Besides the fact that they get out of hand, I find for a lot of people, they come too often. I wrote a blog a while back about how I would often go months without a cheat meal. Being that my weight has been in a good place for a while, I have had cheat meals a little more often. However, I have made a pledge to myself to get my walking around weight under 200. Right now my bodyweight is fluctuating between 210 and 215. I have had some injury issues that have kept me from training and conditioning hard which is holding up my progress and time is ticking away. That's why I am going to challenge myself to go the next eight weeks without a cheat. With so many readers on the same journey, I figured I'd throw the challenge out there to the rest of you. If you are already in good shape, you'll look even better. If you are struggling, this will be a great head start. So suck it up buttercup. You can make it eight weeks . These eight weeks will put us right at the beginning of summer making this is the perfect time for such a challenge. Feel free to hit me up here for any advice, or if you need a little motivation. Let's do this!
OPERATION BE LESS FAT - A CHEAT MEAL CHALLENGE
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
Join the Crew!
Support us and access premium content monthly!










































































































