Squat work out from Sunday. Workout felt great! Worked up to 575x2. No hip pain at all! Duffalo bar  

Steve Goggins
Tagged: Coaching Logs

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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