Two Things to Make Your Day Better 12/27/2021

Two Things to Make Your Day Better 12/27/2021

  1. Turn off the news
  2. Stay off the bathroom scale

Today's Training:

AirDyne: 30 mins

Deadlift: 19x5x65%

Reverse Hyper: 4x25x4 plates

Ab Crunch: 100 reps

— Harry Selkow
Tagged: Coaching Logs
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