- Should you do dynamic work with tactical and/ or general populations? Should you replace it with hypertrophy work. - 2 or 3 favorite dynamic effort movements - What I should have done more of while coaching - How to work on squat form - hip bend before knee bend - How to teach your athletes to free squat after box primarily box squatting - Young HOSSENSTEIN spotting #1100 - how to get used to squatting in your gear without near maximal weights on the bar - how to work the glute/ hamstring tie-in for aesthetics and performance - STOP doing your single leg RDLs wrong!!!!
WAR WAGON 10
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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