- Pec tear rehab - How to program conditioning work - How to teach high schoolers the value of hard work - How soon would you start someone on Westside style training - Dynamic and Max effort etc... - How would I put cleans or variations into a conjugate style program - Do I teach parts of the clean - teaching progression - Vertical pressing for overhead athletes - What other forms of training outside of Conjugate peak your interest - Kids under 14 weight training..

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Nate Harvey
Tagged: Coaching Logs

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