Still working on technique and MOSTLY sticking with my plan. Snatch 75 x 1 x 3 sets 80 x 1 85 x 1 90 x 1 95 x 1 101 x 1, Recent PR 80 x 2 x 2 Clean and Jerk 75 x 1 x 3 sets 85 x 1 95 x several misses, I completely forgot how to clean 95 x 1 101 x 1 Snatch Deadlifts 120 x 3 x 3 Clean Pulls 160 x 3 x 3 Viking Squats 125 x 2 155 x 2 175 x 1 195 x 1 Squats 125 x 2 165 x 2 195 x 1 215 x 2 Then the ladies showed up to train...
Weightlifting and Vikings
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